Unlock Explosive Energy and Confidence with Electrifying Group Fitness Classes in York.
⚡ Melt Fat
⚡Turbo Charge Your Fitness
⚡Elevate Your Body Shape
⚡Unlock More Energy
MPRS has helped me totally transform myself. I’ve lost over 22lbs and still loving every session!
-Deborah Bradley
If you’re looking to lose fat, enhance your health, and regain total confidence in your body—even if you find maintaining motivation or willpower a challenge—
Our Fitness classes in York City Centre have already helped hundreds of people in York consistently drop 1-2lbs each week, even those who have failed every diet previously attempted.
It Doesn't Matter If YOU…
Have 10, 20 or even 30 pounds to lose
Haven’t exercised in months
Struggle with low willpower and motivation
Have a hectic lifestyle and minimal time
Feel no diet ever works for you
Don’t enjoy working out
Think you’re too far gone
No longer fit into your favourite clothes
Get bored of training easily
Mondays to Fridays:
Fitness Class
06:00
English Martyrs Church Hall
As long as you can commit to a minimum of two or three, 45-minute sessions per week and are motivated to change, our Morning Warrior fitness classes will work for you.
But don’t just take our word for it – Take a look at what our male and female clients have achieved below:
After Just A Few Weeks Of Our Fitness Classes, You Could Be Seven Pounds Lighter…
Waking up with your energy through the roof
Become fitter and healthier than ever.
And feel like you can easily conquer any of life’s most stressful challenges
In fact, many clients tell us they wish they’d joined us years ago, once they see their results AND experience our friendly, welcoming community and fitness classes.
Why Our Fitness Classes?
Personal trainer-led sessions.
1-1 Personal Training is expensive, and that’s money down the drain. Semi-private is more affordable and better because you train with 5-7 others in the same situation as yourself. You still get the individual attention you need from our trainers, but you have other clients who can give you a friendly kick up the bum when motivation is low.
Friendly, Welcoming Community
Our social environment empowers you to push past physical and mental limits you never knew were possible. You’ll make friends quickly, enjoy brilliant sessions, and we regularly host social events and competitions – all in good spirits.
Fun Workouts
Say goodbye to boring workouts and hello to challenging, creative and FUN workouts. With our proven methods, you’ll stay motivated and inspired as you work towards the leaner, defined body you’ve always wanted.
01
STEP
Book your session in advance on our online portal.
02
STEP
Turn up, ready to kick butt.
(Each session lasts 45 – 60 mins)
(Each session lasts 45 – 60 mins)
03
STEP
Feel energised and proud when you finish a Morning Warrior session.
Now, while you don’t have to do all 5 sessions, we recommend you commit to a minimum of two or three sessions for the best results.
Feel Happier and Healthier In Yourself By Starting Your Semi-Private Personal Training Journey Today
Reveal the leaner, stronger body you've been dreaming about and feel more confident when you look in the mirror.
Enjoy a fun and active lifestyle with fewer aches, pains and niggles slowing you down.
Say goodbye to ‘rabbit food’ diets — Instead, enjoy cheese, wine or your favourite takeaway while watching the pounds drop off and keep them off for good!
Make shopping fun again as you find clothes that fit perfectly! (Bonus: You’ll look GREAT in these new clothes too!)
Say goodbye to boring or punishing exercise as you finally feel motivated because you’re doing effective exercise you enjoy.
Get compliments from your friends, family and work colleagues asking you what you’ve done to look so good.
Wake up each day with a spring in your step so you can effortlessly deal with life's hectic challenges.
Stop wasting time, money and effort on fads or gym memberships that don't work — Instead, get a simple, flexible plan and routine that works for YOU no matter how busy your life is.
Start by booking a free consultation with one of our team today.
Here’s what’s included with the Morning Warriors Programme
A choice of 20 group PT sessions a month with only 12 people in each class, designed to get you fitter and lose weight.
Exclusive access to a world-class nutrition program that shows you how to eat, track, and make weight loss easy.
Unlimited access to our online workout programs that can be done at any time, any place, so you can work out at home if you can’t make it to the classes.
Trainer lead sessions that can be tweaked for tight hips, or achy knees and dodgy backs, which means you make weekly progress no matter your situation.
Be part of our online community with like-minded people, where everyone celebrates their wins and lifts each other up when they’re struggling.
A simple training app to keep you accountable and ask a coach any questions, allowing you to keep the pounds off for good.
And when you join, you’ll also get 3 FREE Bonus gifts –
FREE delicious recipe guides and books you can print off to keep in your kitchen. (RRP £27)
A FREE Hotpod Yoga session at a Yoga venue of your choice. (RRP £10)
A FREE goal-setting session that clarifies exactly what you need to do to lose your first 5-15lbs and get in your best shape. (RRP £97)
FAQs
Do I need to be fit to join?
No, not at all. Our clients range from absolute beginners to ninja levels of fit. They’re all ages, genders, shapes, and sizes. We’ll welcome you with open arms no matter where you are on your journey. You’ll see how life-changing, enjoyable, and empowering personal training can be.
Nothing has worked in the past for me; how are your methods different?
Many of our clients come to us with the same worry. Our signature 4-step system ensures we leave no stone unturned in helping you shift excess weight, improve your fitness and feel comfortable in your favourite clothes. We focus on movement, nutrition, strength, and mindset, helping hundreds of people in York achieve the lean, strong and defined bodies they never thought they could achieve.
I’m new to exercise, are your classes suitable for me?
Of course. All of our sessions work for everyone, whether you’re a newbie or, experienced, allowing you to work at your own pace. Of course, we’ll push you, but only when you’re ready.
I’m not sure how to begin.
Easy! Book a free consultation here, and we’ll talk you through every step of the way. We’ll also discuss our package options and see which is best for you!
Is there parking available?
Yes, we’ve got parking directly outside our locations and lots of parking close by, so you haven’t got to mess around with tickets, parking discs, or walking miles from another car park.
How much does your personal training cost?
We have a few packages to choose from. We’ve got a 6-week transformation challenge on both our RunningFit and Morning Warrior Programmes. The best thing to do is book a consultation, and we’ll work together to craft the right package for you.
How can I pay?
All of our clients pay in advance via bank transfer or PayPal or Stripe. We do not accept cash or cheque.
Are there showers?
Unfortunately not. Because we use community halls or train outdoors there isn’t a shower facility nearby.
Are the classes male or female only?
Our classes are a mix of both genders.
Where Are You Located?
English Martyrs Church
6AM Monday – Friday’s
English Martyrs Church Hall,
Dalton Terrace,
YO24 4DA